Nutrition, Health & Exercise - Introduction to

This introduction course is ideal for those who wish to learn how to improve their personal health and well-being, by introducing them to the importance of health and well-being and how to improve in this area along with introducing exercise to their lives.

This will enable learners to understand the concept of health and well-being; identify the positive effects of exercise on long-term health and well-being; analyse the level of 'need' for exercise through the various stages of life; understand the nutritional requirements for various types of exercise plan; prepare and implement an exercise plan with the appropriate nutritional requirements.

Over the 6 weeks their will be a workbook to complete along with group activities.

In the first instance please send a message to daniel.lloyd@boltoncc.ac.uk.>

Assessment

All learners will complete an individual learning plan which will be discussed with their tutor throughout the course.

Financial

You may not have to pay tuition fees at all, if you fall into one of the groups eligible for fee exemptions. If you feel you may be eligible or would like someone to explain course fees in more detail, pleasecontact us via our Live Chat service available on any page of our website.

Adult Learners

Adult learners (19+) must provide evidence of their existing qualification at enrolment. Learners may not be able to enrol if this information is not provided when requested. If you have lost any certificates please contact your school in the first instance. If they are unable to provide a copy, you can contact one of the following exam boards (your school will be able to tell you which one applies to the exams you took):

• OCR: www.ocr.org.uk
• Edexcel: www.edexcel.com
• AQA: www.aqa.org.uk

Helpline

The best way to contact us is via our Live Chat service available from any page of our website. We endeavour to staff this service from 9am – 7pm, Monday to Thursdays and until 4pm on Fridays (during term time).
Bolton College works hard to ensure that the information provided is accurate.
All courses are offered subject to student numbers and the College reserves the right to amend, withdraw or amalgamate any of the courses, fees, services, locations or facilities described at any time.

Studying at College

The health and safety of our learners and staff is still very important to us and so there may continue to be an element of study outside of the classroom during the, academic year. The proportion of these hours will depend on the individual qualification(s) being undertaken. You must do the work set during these times or it will impact your progress on the course and therefore your achievement.

Equalities Statement

The College will treat all members of the community equally and will not favour any particular individual or group. English is our principal language but we will endeavour to provide information relating to this document in other formats and languages. If customers require this type of support they should contact the Recruitment & Relations Manager at customer.services@boltoncc.ac.uk

Safeguarding Statement

Bolton College are committed to ensuring that learners have a right to feel safe wherever they learn, in the classroom or online. If you have any personal safety or other worries, for example, feeling bullied; being made to feel uncomfortable or experiencing an inappropriate situation when you are attending college, please speak to the tutor, a member of the Reception Team or contact the College Safeguarding Team on 01204 482180 or via safeguarding@boltoncc.ac.uk

Although every care has been taken to ensure that the information contained within this document is accurate, there may be changes to this programme and provision. We will endeavour to keep prospective and current students updated where appropriate and when the information becomes available.