New Year Fitness

Kickstart Your New Year Fitness Goals!

Start 2025 strong with our New Year Fitness course.

In just four weeks, this bite-sized evening class will help you build momentum for a healthier, fitter you. Work out in our College gym while learning four unique training methods and exploring essential lifestyle tips like nutrition, sleep, and mental wellbeing - everything you need to set the tone for an amazing year.

Whether you're starting fresh or looking to elevate your routine, this course is the perfect way to hit your New Year’s resolutions - and it could be FREE or come with reduced fees, depending on your circumstances.

Ready for more? You can even progress to a Level 2 Fitness Instructing course after completing this.

Don’t wait - secure your spot on New Year Fitness today and make 2025 your healthiest year yet!

The principles and practical techniques of four unique training methods, along with essential lifestyle tips on nutrition, quality sleep, and mental wellbeing to support your overall health and fitness journey.

None.

Worksheets & Evaluations.

You will be required to take part in practical sessions on a weekly basis.

paul.mussacchio@boltoncc.ac.uk

Enrol online.

You will be required to take part in practical sessions on a weekly basis.

Tuition Fee: £30.00

Courses fees are subject to change.

Assessment

All learners will complete an individual learning plan which will be discussed with their tutor throughout the course.

Financial

You may not have to pay tuition fees at all, if you fall into one of the groups eligible for fee exemptions. If you feel you may be eligible or would like someone to explain course fees in more detail, pleasecontact us via our Live Chat service available on any page of our website.

Adult Learners

Adult learners (19+) must provide evidence of their existing qualification at enrolment. Learners may not be able to enrol if this information is not provided when requested. If you have lost any certificates please contact your school in the first instance. If they are unable to provide a copy, you can contact one of the following exam boards (your school will be able to tell you which one applies to the exams you took):

• OCR: www.ocr.org.uk
• Edexcel: www.edexcel.com
• AQA: www.aqa.org.uk

Helpline

The best way to contact us is via our Live Chat service available from any page of our website. We endeavour to staff this service from 9am – 7pm, Monday to Thursdays and until 4pm on Fridays (during term time).
Bolton College works hard to ensure that the information provided is accurate.
All courses are offered subject to student numbers and the College reserves the right to amend, withdraw or amalgamate any of the courses, fees, services, locations or facilities described at any time.

Studying at College

The health and safety of our learners and staff is still very important to us and so there may continue to be an element of study outside of the classroom during the, academic year. The proportion of these hours will depend on the individual qualification(s) being undertaken. You must do the work set during these times or it will impact your progress on the course and therefore your achievement.

Equalities Statement

The College will treat all members of the community equally and will not favour any particular individual or group. English is our principal language but we will endeavour to provide information relating to this document in other formats and languages. If customers require this type of support they should contact the Recruitment & Relations Manager at customer.services@boltoncc.ac.uk

Safeguarding Statement

Bolton College are committed to ensuring that learners have a right to feel safe wherever they learn, in the classroom or online. If you have any personal safety or other worries, for example, feeling bullied; being made to feel uncomfortable or experiencing an inappropriate situation when you are attending college, please speak to the tutor, a member of the Reception Team or contact the College Safeguarding Team on 01204 482180 or via safeguarding@boltoncc.ac.uk

Although every care has been taken to ensure that the information contained within this document is accurate, there may be changes to this programme and provision. We will endeavour to keep prospective and current students updated where appropriate and when the information becomes available.